The ★ Junior Instructor status is awarded upon successful completion of the ICI entry-level Indoor Cycling Instructor training.
It confirms that you have met the Institute’s defined standards for safe and effective indoor cycling instruction at the point of qualification.
Junior status represents professional entry into the ICI framework.

What Junior Instructor Status Means

As a ★ Junior Instructor, you have:

• Completed structured training aligned with ICI Professional Standards
• Demonstrated applied knowledge of cycling-specific anatomy and physiology
• Shown competence in safe bike setup and rider positioning
• Planned and delivered a structured session aligned to a defined aim
• Demonstrated appropriate use of cadence, resistance and intensity
• Completed formal assessment

This confirms you are qualified to deliver indoor cycling sessions.
Your ★ status is permanent and does not expire.
Unlike ungraded indoor cycling certificates, Junior Instructor status sits within a defined professional framework. Certification confirms competence at qualification and provides a clear progression pathway through membership and endorsement.

How to Become a ★ Junior Instructor

To achieve Junior Instructor status, you must successfully complete one of the ICI entry-level training routes:

• Two Day Indoor Cycling Instructor Course
• One Day Indoor Cycling Instructor Course (for existing fitness professionals)
  
• Online Indoor Cycling Instructor Course
• Upgrade course (for those certified elsewhere with a reputable first certificate)

All routes include structured learning aligned with ICI Professional Standards and formal assessment.
View Entry-Level Courses

Certification and Scope of Practice

The Junior Instructor qualification confirms competence at the point of assessment.
It establishes:

• A foundation in safe session design
• Understanding of rider supervision and duty of care
• Applied knowledge relevant to cycling mechanics and load
• Clear instructional and communication standards

Junior status enables you to teach indoor cycling to a higher than wider industry norms subject to insurance arrangements.

Professional Development Beyond Qualification

Qualification is the beginning of professional practice.
Instructors who wish to demonstrate continued engagement with professional standards may choose to:

• Become an ★★ Affiliated Instructor through ICI membership
• Engage in continued professional development (CPD)
• Progress towards ★★★ Endorsed Instructor recognition

The ICI framework supports ongoing development beyond initial certification.

Next Steps

If you have recently qualified, your ★ Junior Instructor certificate confirms your status.
To continue your professional journey, explore ICI membership and the progression pathway.

Ready to Progress?

Find your course here.