Join a global community of ICI instructors who are raising the standard of indoor cycling in their own areas.
Online support given by ICI master trainers.

Why you should do this course:

• Buy now pay later: book your place today, get started, and pay later with PayPal credit
  
• Go at your own pace - you have six months to complete, but you can complete the course in just a few days.
  
• You DO NOT need any prior fitness qualifications or experience for our online course
• NASM, AFAA and CIMSPA accreditation for the online course
• This course is completely online. No travelling to study days.
• Get a certificate trusted by insurers and gyms alike from the indoor cycling experts.
• Avoid obsolete and outdated practices - the course is constantly updated; you're not taking a course that is 8-10 years out of date. Content takes you beyond knowledge level of other courses and far above industry level.
• You'll train to instruct, not just deliver a cycling product.|
• You'll receive your own copy of the Indoor Cycling Instructor Handbook
• Your own personal tutor
• Six months to complete
• Rapid issue certificates (2 working days from passing)
• Ongoing support after once you're certified - an ICI instructor is special, and we help you to stay special.

What you'll learn:

• Applied anatomy and physiology
  
• Advanced session design
• Use of music
• Rider care and avoiding rider injury
• Safe and effective moves
• What not to do on a bike
• Enhanced instruction
• Class management
• and more

How you're assessed:

• self-paced knowledge review online
• session plan
• practical instruction delivery (online student submit video) - for the online course only. Upgrade course does not require this step.
  

Courses currently available in Norway, and world wide:

Fully comprehensive indoor cycling instructor course self-paced and online.
No previous fitness industry training required.

Upgrade your existing indoor cycling instructor certificate. Requires a previous Spinning, Schwinn, ICG, YMCA certificate (other certificates please check).

contact us

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The Indoor Cycling Institute is recognised by the National Academy of Sports Medicine and Athletics and Fitness Association of America as an Approved Continuing Education Provider