We use cookies to improve your experience on our site. By using our site, you accept or decline cookies as per our Privacy Policy.

  Indoor Cycling Institute
  • Home
    • For Managers
    • Train to be an instructor
    • CPD training for Instructors
  • About
  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Indoor Cycling with Power
    • Studio Manager course
    • Indoor Cycling for the Older Adult
    • Upgrade your certificate to ICI standard
    • More CPD courses
  • Course dates
    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bristol
      • Manchester
      • West Midlands (Aldridge)
    • International indoor cycling instructor training
  • Instructor Progression
    • Endorsed Instructor
  • Professional Standards
  • Join ICI
  • Contact
  • Free resources
  • FTP training
  • Articles
  • Terms and conditions

Why does running make you sweat more than cycling?

3/5/2023

0 Comments

 

- ICI staff

Cycling and running are two of the most popular cardiovascular exercises, with both providing excellent health benefits. While they may seem similar, there are some differences between the two activities, including how much we sweat during each. It's common to notice that you sweat less during cycling than running, even though cycling burns more calories per hour. So, why does cycling make you sweat less than running?

Read More
0 Comments
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture

Get started

Book now
Courses
Contact
Handbook

Courses

Entry level
Course dates
Book now
CPD

Further learning

Membership
Why ICI?
ICI Blog/Articles
Code of conduct

More

Jobs
Small print
Printables and resources
Instructor Pathway

Follow the ICI WhatsApp Channel
The Indoor Cycling Institute supports education, guidance and good practice in indoor cycling.
Train | Develop | Belong
© 2014-2026 Protheorem Ltd

Picture
  • Home
    • For Managers
    • Train to be an instructor
    • CPD training for Instructors
  • About
  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Indoor Cycling with Power
    • Studio Manager course
    • Indoor Cycling for the Older Adult
    • Upgrade your certificate to ICI standard
    • More CPD courses
  • Course dates
    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bristol
      • Manchester
      • West Midlands (Aldridge)
    • International indoor cycling instructor training
  • Instructor Progression
    • Endorsed Instructor
  • Professional Standards
  • Join ICI
  • Contact
  • Free resources
  • FTP training
  • Articles
  • Terms and conditions