|
The 'M' check is a simple but effective way to systematically check all key parts of the bike, moving in a path that resembles the shape of an 'M'. Here’s how to do it:
0 Comments
Starting out as a new indoor cycling instructor can be daunting. From leading your first class to managing riders’ different fitness levels – and your own capacity, there’s a lot to take on. However, with the right approach and mindset, you can build the confidence you need to engage your riders and deliver a great experience every time. Here’s how to boost your confidence as you settle into your new role:
|
|
|
|
Further learning
|
More
|
|
The Indoor Cycling Institute supports education, guidance and good practice in indoor cycling.
Train | Develop | Belong
Train | Develop | Belong
© 2014-2026 Protheorem Ltd