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  Indoor Cycling Institute
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    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
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    • Indoor Cycling with Power
    • Studio Manager course
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    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bristol
      • Manchester
      • West Midlands (Aldridge)
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    • Junior Instructor (1★)
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    • ICI Professional Standards Framework >
      • Indoor Cycling Instructor Scope of Practice
      • ICI Cadence and Intensity Guidance
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      • Indoor Cycling: What Riders Should Expect
      • ICI Safety Standards for Indoor Cycling Sessions
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      • ICI Incident and Near-Miss Reporting Guidance
      • Indoor Cycling Instructor Standards Policy
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Knowledge you're probably not going to get from elsewhere

29/8/2019

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Indoor Cycling institute - indoor cycling knowledge you won't get elsewhere

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Here's what a graduate of our July course had to say:
"I wanted to take 5 minutes just to send a Big Thank you for your support and encouragement on the course.
Indoor Cycling Institute has totally changed my outlook and confidence when it comes to teaching.... I had certainly been taught some bad techniques before and I can happily say there's not been a 'banned' move in sight since undertaking the course.
I feel so much more confident and capable and know I am delivering a safe class to happy participants.
The knowledge and experience you were able to share with us was outstanding and I don't we could have got that from anyone else.
I can't recommend ICI enough, I've told all my fellow instructors and recommend you to anyone who listens, if it wasnt the amazing teaching, it was the top class studio, top of the range equipment and the 2 days of getting to mix with other instructors.
thank you so much!!"


Time to put your staff (or yourself) through the safest, most comprehensive instructor courses on the market? Not only does ICI get 100% satisfaction rates, but also our graduates' most common comment is "I'm glad I didn't do my course with anyone else."

Check course dates here
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25th August - level 1 training: bookings open

13/8/2019

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Bookings open for Level 1 indoor cycling instructor course

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Get done and dusted, trained as indoor cycling in just one day. We're taking bookings for our course on 25th August.

Why should you choose to train with ICI?
We teach you best practice - and we also show you what NOT to do in your classes (some of which is still being taught on training courses elsewhere)
Your course is up to date. We are constantly updating our material - you won't be doing a course that hasn't changed for the last 8 years.
Small groups - you learn best when you have the space and time to ask questions; it's less threatening if you're not very confident, and it enables us to tailor the course to your needs. You want more practice time? You want more time to go over some advanced physiology? You want a longer break for elevenses because the complimentary breakfast is just too inviting? Well, that's just fine.
Our focus is not to give you a piece of paper at the end, our focus is to fire you up and enable you to become the best instructor you can be, so you can change lives and change the world where YOU are. It's only with our instructors that ICI is going to improve the standard of indoor cycling. The likelihood is, you're going to have to do a course somewhere - you might as well spend the time most constructively by doing the most comprehensive course, learn best practice, and become more competent and confident from day 1.
We stay in touch with you (in a non-stalky kind of way) - sometimes it's hard being the new instructor who knows more than many of the old-timers. We support you. We want you to succeed.
We have the lowest failure rate. This might seem bizarre, because we have the highest level required to pass at 80% compared with the industry standard of 50%. But we SUPPORT you to do well. You need extra help? More explanation? No prob. Why do we require 80% to pass? Because we think if it's worth doing, it's worth doing well. Aim high. 50% is easy, but doesn't prepare you for the realities of instructing - 80% of our enhanced content means you're good. Really good. You're an asset to your gym, and you've got a valuable skill that can plug in at any venue. You're an expert.

Ready? Click below to get more details about our level 1 course on 25th August, and to book your place. We currently have only 4 spaces left:


i want to be an expert instructor!
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One space left for indoor cycling instructor course 15th September

9/8/2019

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Last space for the Level 1 indoor cycling instructor course

one space left indoor cycling instructor training
We now have one space left for our level 1 indoor cycling instructor course on 15th September. Other dates are available here.
Why should you do your training with ICI?
Small groups - don't get lost in a crowd with courses that pack in as many as possible. Our groups are small enough to build confidence, ask questions, and be the best you can be.
Up to date - we're not running the same course as we have for the last 10 years. Our courses get updated every time they need to - which is usually every couple of months. You get the latest information, best practice, and advice on latest changes in the industry.
Expert - indoor cycling is our thing. We don't run a hundred different fitness courses because we stay exceptional.
It's not just a piece of paper -  we care that you become a great instructor - and we stay in touch with you afterwards and offer you free support. We aren't training you to achieve the minimum standard to get a certificate so you can be insured - we're training you to become an exceptional instructor. We are improving the quality of indoor cycling through our instructors.
Better content and peace of mind - No other training provider can compete with us on quality of the experience or on the content itself. We even show you how court cases (using real examples) against instructors could have been avoided had the instructor trained with us.
Enjoyable - It's not just a formality. This is a course to remember - and you'll have fun.
Higher standards - We have higher requirements to pass the course (because we think 50% doesn't make you a good instructors) and yet we have the lowest failure rate. Why? Because we support you to achieve more than you thought possible.
Proper fun - We have 100% satisfaction. No one has done an ICI course and said, "wow, that was expensive". You'll have fun, and you'll leave inspired. And you'll change the world. We can't wait.

Are you in?

book your place now
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    Professional standards

    Indoor Cycling Instructor Scope of Practice

    ICI Code of Professional Conduct

    ICI Safety Standards for Indoor Cycling Sessions

    ICI Cadence and Intensity Guidance

    ICI New Rider Onboarding Standard

    ICI Guidance for Studios and Operators

    ICI Incident and Near-Miss Reporting Guidance

    ICI Studio and Management Guidance

    What Riders Should Expect from an Indoor Cycling Instructor

    Position statements

    Indoor Cycling as a Specialist Discipline

    Teaching Intensity in Indoor Cycling

    Cadence, Resistance and Rider Control

    Purpose-Led Session Design

    Use of Music in Indoor Cycling Sessions

    Choreography and Non-Cycling Movements

    New Rider Safety

    Virtual and On-Demand Indoor Cycling Sessions

    Professional Standards, Certification and Recognition

    Experience, Reflection and Ongoing Development
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The Indoor Cycling Institute supports education, guidance and good practice in indoor cycling.
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  • Home
    • Train to be an instructor
    • CPD training for Instructors
  • Instructor Course
  • About
  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Instructor CPD & development
    • Indoor Cycling with Power
    • Studio Manager course
    • Indoor Cycling for the Older Adult
    • Upgrade your certificate to ICI standard
    • More CPD courses
  • Dates & Booking
    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bristol
      • Manchester
      • West Midlands (Aldridge)
    • International indoor cycling instructor training
  • Employers
  • Instructor Progression
    • Junior Instructor (1★)
    • Affiliate Instructor (2★)
    • Endorsed Instructor (3★)
  • Professional Standards
    • ICI Professional Standards Framework >
      • Indoor Cycling Instructor Scope of Practice
      • ICI Cadence and Intensity Guidance
      • ICI New Rider Onboarding Standard
      • Indoor Cycling: What Riders Should Expect
      • ICI Safety Standards for Indoor Cycling Sessions
      • ICI Guidance for Studios and Operators
      • ICI Incident and Near-Miss Reporting Guidance
      • Indoor Cycling Instructor Standards Policy
    • Code of Conduct
    • Position Statements
  • Register
  • Join ICI
  • Contact
  • Free resources
  • FTP training
  • Knowledge Hub
  • Terms and conditions
    • Business booking terms