Up your game and bring power into your indoor cycling sessions!

Call us now on 0333 344 8320

This one day course in power is a great option if you already hold an entry-level indoor cycling certificate (eg ICI, Spinning, Schwinn, HFE - others, please check with us first). 

The content is the same as our 2 day Indoor Cycling Instructor (it's just a much faster pace).

1 day 09:00 – 17:30  (8 hours - plus online resources).

Why you should take this course:

• Update your knowledge - if you stay still, you fall behind!
  
• Get a certificate trusted by insurers and gyms alike from the indoor cycling experts.
  
• Earn ICI points
  
• Earn CIMSPA points
  
• Your own personal tutor who will guide you through the process and give you the support you to be excellent.
  
• Learn to design and deliver FTP tests and effective sessions using power.
  
• Extra bonuses included to help you build the best, most engaging and effective workouts for your riders.
  
• Learn how to adapt sessions for different types of rider.
  
• Your certificate is typically sent within two working days of successfully completing the course
  
• Your course was designed by qualified medical professionals and indoor and outdoor cycling specialists
  
• Ongoing support after once you're certified - an ICI instructor is special, and we help you to stay special.
  
• Small group sizes ensure that you get a personalised experience in a relaxed setting.
  
• Flexibility - we change the timetable to the small group's needs, and you can have your questions answered at any point.
• Great CPD for existing indoor cycling instructors
  

We deliver the most comprehensive Indoor Cycling course for people new to the fitness industry and for experienced fitness professionals.

Looking for something else?

Suitable for you if you're already a PT or gym instructor. Includes online precourse learning.
Assessment on the day
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No prerequisites or previous training needed.
Entirely online. Complete in days or take up to 6 months
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Got a reputable expired or old indoor cycling instructor certificate? Or want to update your knowledge?
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The Indoor Cycling Institute is recognised by the National Academy of Sports Medicine and Athletics and Fitness Association of America as an Approved Continuing Education Provider