Online
Flexible instructor training with tutor support and six months' access.
From £199 No previous fitness qualification required. View online course →
Indoor Cycling Institute
Indoor cycling training and development
Training, professional development, standards and support for indoor cycling instructors, studios and gyms.
Become an instructor
Start your indoor cycling training online or in person, with a route suited to your existing experience.
Explore instructor training →Develop your skills
Build your coaching and knowledge through specialist CPD, advanced training and ICI membership.
Explore development →Train your team
Instructor training and development for gyms, studios and leisure operators.
Training for organisations →About ICI
Why train with ICI?
Indoor cycling is our specialist subject. We develop our own training for instructors and studios, and keep it connected to current professional practice.
Our courses combine practical coaching with the knowledge instructors need to make sound decisions in real classes. They are developed by indoor cycling specialists rather than supplied as a generic white-label fitness course.
- Practical, evidence-informed instructor training
- Training developed and maintained by indoor cycling specialists
- Ongoing professional development and CPD
- Clear professional standards and guidance
- Tutor support during training and assessment
- Membership and resources after certification
Students on our Foundation Instructor courses also receive a free copy of the Indoor Cycling Instructor Handbook .
About the Institute → Instructor training
Find the right training route for you
Train online or in person. Your existing fitness qualifications determine which face-to-face route is suitable.
One-day
Practical face-to-face training for people who already hold a suitable Level 2 or Level 3 fitness qualification.
From £199 Eligibility requirements apply. View in-person training →Two-day
The full practical training route for people who don't already hold a suitable fitness qualification.
From £299 No previous fitness qualification required. View in-person training →Training feedback
What people who have trained with us say
Feedback from people who have trained with the Indoor Cycling Institute.
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Knowledge and guidance
Indoor cycling knowledge you can use
Practical guidance, professional standards, resources and evidence for instructors, studios and riders.
Explore technique, coaching, training principles, professional practice and developments affecting indoor cycling.
Visit the Knowledge Hub →For gyms and studios
Become an ICI training venue
We're expanding our network of venues for face-to-face instructor training.
If your gym or studio has a suitable indoor cycling space and would be interested in hosting ICI courses, find out how it works.
Find out more →|
Contact the Site Administrator |
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