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  Indoor Cycling Institute
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    • Train to be an instructor
    • CPD training for Instructors
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  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Indoor Cycling with Power
    • Studio Manager course
    • Indoor Cycling for the Older Adult
    • Upgrade your certificate to ICI standard
    • More CPD courses
  • Course dates
    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bristol
      • Manchester
      • West Midlands (Aldridge)
    • International indoor cycling instructor training
  • Employers
  • Instructor Progression
    • Junior Instructor (1★)
    • Affiliate Instructor (2★)
    • Endorsed Instructor (3★)
  • Professional Standards
    • Position Statements
  • Register
  • Join ICI
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Guaranteed. The most comprehensive indoor cycling courses keeping you safe, efficient, and effective.

Training you to be an excellent indoor cycling instructor - whatever your starting point

We're quickest - your certificate is typically sent within 2 working days of successfully completing the course.
ALL of our entry level courses (both online and masterclass courses) contain the same content as our 2 day indoor cycling instructor course. These are the most comprehensive and up to date instructor courses available anywhere.
The entry level courses below all offer the following points for complete:
10 ICI, 10 CIMSPA, 1.7 NASM, 15 AFAA points.
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No prerequisites or previous training needed
Includes online precourse learning
Assessment on the day
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The best indoor cycling isntructor training at Indoor Cycling Institute
Suitable for you if you're already a PT, E2M or gym instructor. Includes online precourse learning. Assessment on the day
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Level 1 online indoor cycling instructor training course
No prerequisites or previous training needed.
Entirely online. Complete in days or take up to 6 months
More details and buy
Why ICI?
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Recognised by the National Academy of Sports Medicine and Athletics and as an Approved Continuing Education Provider
Recognised by the National Academy of Sports Medicine and Athletics and Fitness Association of America as an Approved Continuing Education Provider
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Indoor Cycling Institute - higher standards, more advanced instructors

Our indoor cycling instructor courses ensure you're best prepared for your career, and are designed by a team of registered medical professionals and indoor and outdoor cycling specialists. You will leave the course being confident, knowledgeable and inspired to deliver a class with infectious energy and oomph.

We run two entry-level  indoor cycling instructor courses. Choose the two day indoor cycling instructor course if you do not have prior fitness industry training, or would like the most thorough grounding to start your indoor cycling career, or if your gym requires an accredited course. Choose the one day indoor cycling instructor course if you are level 2 exercise to music qualified or are a level 2 Gym Instructor and are confident with class delivery (the content is very similar, but the 2 day course allows lots of extra practice time).

Your certificate is typically sent within 2 working days of successfully completing the course.

The Indoor Cycling Institute is recognised by the National Academy of Sports Medicine and Athletics and Fitness Association of America as an Approved Continuing Education Provider

Recognised by the National Academy of Sports Medicine as an Approved Continuing Education Provider
Recognised by the Athletics and Fitness Association of America as an Approved Continuing Education Provider
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The Indoor Cycling Institute supports education, guidance and good practice in indoor cycling.
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  • Home
    • Train to be an instructor
    • CPD training for Instructors
  • About
  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Indoor Cycling with Power
    • Studio Manager course
    • Indoor Cycling for the Older Adult
    • Upgrade your certificate to ICI standard
    • More CPD courses
  • Course dates
    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bristol
      • Manchester
      • West Midlands (Aldridge)
    • International indoor cycling instructor training
  • Employers
  • Instructor Progression
    • Junior Instructor (1★)
    • Affiliate Instructor (2★)
    • Endorsed Instructor (3★)
  • Professional Standards
    • Position Statements
  • Register
  • Join ICI
  • Contact
  • Free resources
  • FTP training
  • Articles
  • Terms and conditions