Indoor Cycling Institute
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    • UK indoor cycling instructor training >
      • Bridgend
      • Bristol
      • Cambridge
      • Devon (Newton Abbot)
      • Liverpool
      • St Albans
      • West Midlands (Aldridge)
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UK Indoor cycling instructor courses

Indoor cycling for everyone - ICI offers the most comprehensive and up to date indoor cycling courses.
Train to instruct on any bike with any studio setup

Join the movement.
Locations available: Aldridge (West Mids), Bridgend, Bristol, Cambridge, Liverpool, Newton Abbot (Devon), St Albans.

About our courses

Our indoor cycling instructor courses are the most up to date available and includes useful materials not available with other courses. On passing the course, you'll be able to instruct indoor cycling effectively, to a higher standard and in a way that appeals to a much greater population.

The following courses are available in the UK:

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Complete course in one day - suitable for you if you're Level 2/3 PT, gym
instructor or E2M trained.
Includes online precourse learning.

£189

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Complete course in two days - no prior fitness industry training needed.

Includes online precourse learning.

£285

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Complete self-paced course - no prior fitness industry training needed.

Includes our own personal tutor

£169

Get started

Click your area below, and select the date to book:
North

Liverpool

Indoor cycling instructor course (one day)
Saturday 18th February FULL
Saturday 11th March
Midlands

Aldridge

Indoor cycling instructor course (one day)
SUNDAY 12th  March
South East

Cambridge

New dates coming soon.

St Albans

New dates coming soon.
South West

Bristol

Indoor cycling instructor course (one day)
Saturday 25th February
Saturday 15th April

Indoor cycling instructor course (two day)
Sat/Sun 1-2nd April


Newton Abbot (Devon)

Indoor cycling instructor course (one day)
Saturday 4th February
Wales

Bridgend

Indoor cycling instructor course (one day)
Saturday 4th February
Saturday 18th March
What your course includes:

  • Buy now pay later: book your place today, get started, and pay later with PayPal credit.
  • NASM, AFAA and CIMSPA accreditation
  • Your own copy of the Indoor Cycling Instructor Handbook
  • Your own personal tutor
  • Small groups for the one and two day courses - non-scary environment
  • Rapid issue certificates (2 working days from passing)
  • Opportunity to join the community of ICI instructors (free)
  • Apply to become our next ICI ambassador
What you'll learn:
  • Applied anatomy and physiology
  • Advanced session design including interval design, structure, effective use of recovery
  • Use of music - two ways to apply music to sessions
  • Rider setup
  • Rider care and avoiding rider injury
  • Safe and effective moves
  • Cueing, positive instruction, teaching skills
  • Class management
  • What not to do on a bike
  • Enhanced instruction
  • and more
How you're assessed:
  • self-paced knowledge review online
  • session plan
  • practical instruction delivery (online student submit video)
Course format:
 One day course: You need level 2/3 gym isntructing, personal training or exercise to music to do this course. 
1. Complete the online precourse learning (to be completed prior to attending the course date)
2. Attend your course day, learn in a small group
3. Be assessed on the day.

Online course: You do not need prior fitness industry training to do this course.
1. Complete the self-paced online course
2. Submit your theory, session plan and practical assessments.

Two day course: You do not need prior fitness industry training to do this course.
1. Complete the online precourse learning (to be completed prior to attending the course date)
2. Attend your course days, learn in a small group
3. Be assessed on the day.
get course dates mailed to you

How to book

1. Click on your location below (or click the 'get started' button for our online course)
2. Click on the date you want to book
3. Input your details and pay
4. You're in!

Booking for a team member? If you prefer to be invoiced, contact us with details of the course you'd like to book.
Venues: We can also provide training at your venue for up to 8 delegates, if preferred. Contact us with your requirements.

The Indoor Cycling Institute is recognised by the National Academy of Sports Medicine and Athletics and Fitness Association of America as an Approved Continuing Education Provider

Recognised by the National Academy of Sports Medicine as an Approved Continuing Education Provider
Recognised by the Athletics and Fitness Association of America as an Approved Continuing Education Provider
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The Indoor Cycling Institute provides the most comprehensive and up to date indoor cycling instructor training; providing entry-level courses, and further education to raise the standard of instructors.
© 2014-2023 Protheorem Ltd
The Indoor Cycling Institute is owned and operated by Protheorem Ltd Registered in England & Wales, Company number 12812092
  • Home
    • Pre-Instructor
    • Instructor CPD
    • For Managers
  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Upgrade your certificate to ICI standard
    • CPD courses
  • Course dates
    • UK indoor cycling instructor training >
      • Bridgend
      • Bristol
      • Cambridge
      • Devon (Newton Abbot)
      • Liverpool
      • St Albans
      • West Midlands (Aldridge)
    • Canada Indoor cycling instructor training
    • US Indoor cycling instructor training
    • Australia Indoor cycling instructor training
    • New Zealand Indoor cycling instructor training
    • Europe Indoor cycling instructor training
    • Denmark Indoor cycling instructor training
    • Norway Indoor cycling instructor training
  • Contact
    • About
  • Shop
  • Code of Conduct
  • Terms and conditions