The most up to date and comprehensive indoor cycling instructor course - fully online, self-paced and with no prior fitness industry training required.

Why you should do this course:

• Buy now pay later: book your place today, get started, and pay later with PayPal credit
  
• You DO NOT need any prior fitness qualifications or experience
• NASM, AFAA and CIMSPA accreditation
• This course is completely online. (If you're looking for our fully immersive masterclasses, go here) No travelling to study days.
• Get a certificate trusted by insurers and gyms alike from the indoor cycling experts.
• Avoid obsolete and outdated practices - the course is constantly updated; you're not taking a course that is 8-10 years out of date. Content takes you beyond knowledge level of other courses and far above industry level.
• You'll train to instruct, not just deliver a cycling product.|
• You'll receive your own copy of the Indoor Cycling Instructor Handbook
• Your own personal tutor
• Six months to complete
• Rapid issue certificates (2 working days from passing)
• Ongoing support after once you're certified - an ICI instructor is special, and we help you to stay special.

What you'll learn:

• Applied anatomy and physiology
• Advanced session design
  
• Use of music
• Rider care and avoiding rider injury
• Safe and effective moves
• What not to do on a bike
• Enhanced instruction
• Class management
• and more

How you're assessed:

• self-paced knowledge review online
• session plan
• practical instruction delivery (online student submit video)
  

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We deliver the most comprehensive indoor cycling instructor course for people new to the fitness industry and for experienced fitness professionals.

Our ONLINE course contains the same content as our masterclass courses, and the price includes access to our CPD track for ICI graduates

Enjoy the convenience of online, and join a global community of ICI instructors who are raising the standard of indoor cycling in their own areas.

The Indoor Cycling Institute is recognised by the National Academy of Sports Medicine and Athletics and Fitness Association of America as an Approved Continuing Education Provider