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  Indoor Cycling Institute
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    • CPD training for Instructors
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    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Indoor Cycling with Power
    • Studio Manager course
    • Indoor Cycling for the Older Adult
    • Upgrade your certificate to ICI standard
    • More CPD courses
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    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bristol
      • Manchester
      • West Midlands (Aldridge)
    • International indoor cycling instructor training
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Indoor Cycling Instructor training course (2 day masterclass)

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Training you to be an excellent indoor cycling instructor - whatever your starting point

We're quickest - your certificate is typically sent within 2 working days of successfully completing the course.
ALL of our entry level courses (both online and masterclass courses) contain the same content as our 2 day indoor cycling instructor course. These are the most comprehensive and up to date instructor courses available anywhere.

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Call us now on 0333 344 8320
The ICI Indoor Cycling Instructor course (2 day masterclass) will provide you with the skills to run an indoor cycling class with your clients.
Why you should take this course:
  • You DO NOT need any prior fitness qualifications or experience.  
  • Earn 10 ICI points
  • Earn 10 CIMSPA points
  • Earn 1.7 NASM CEUs - other indoor cycling instructor courses offer only 0.7-0.9 CEUs
  • Earn 15 AFAA CEUs - other indoor cycling instructor courses offer only 8-9 CEUs
  • Get a certificate trusted by insurers and gyms alike from the indoor cycling experts.
  • Your own personal tutor who will guide you through the process and give you the support you to be excellent.
  • Avoid obsolete and outdated practices - the course is constantly updated; you're not taking a course that could be 8-10 years out of date. Content takes you beyond knowledge level of other courses and far above industry level.
  • You'll train to instruct, not just deliver a cycling product. You'll be able to instruct in any studio on any bike.
  • Extra bonuses included to help you build the best, most engaging and effective workouts for your riders.
  • Learn how to adapt sessions for different types of rider.
  • ICI promise - this is the most up to date course, with the most comprehensive providing you with the best value for money.
  • Your certificate is typically sent within 2 working days of successfully completing the course, so you can get insured and start instructing right away
  • You'll learn how to teach safe, efficient and effective classes for newcomers, intermediate and advanced levels
  • Ongoing support after once you're certified - an ICI instructor is special, and we help you to stay special.
  • Small group sizes ensure that you get a personalised experience in a relaxed setting.
  • You'll start your course with a live session - with real riders - so you can see that best practice really does work in practice!
  • Flexibility - we change the timetable to the small group's needs, and you can have your questions answered at any point.
  • Most comprehensive, up-to-date content with added online pre-course learning
  • Your course was designed by a team of qualified medical professionals and indoor and outdoor cycling specialists
2 x  days.  09:00 – 17:00  (16 hours)

We deliver the most comprehensive indoor cycling instructor course for people new to the fitness industry and for experienced fitness professionals.

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Recognised by the Athletics and Fitness Association of America as an Approved Continuing Education Provider
Recognised by the National Academy of Sports Medicine and Athletics and as an Approved Continuing Education Provider
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Looking for something else?

Level 1 online indoor cycling instructor training course
No prerequisites or previous training needed.
Entirely online. Complete in days or take up to 6 months
More details and buy
The best indoor cycling isntructor training at Indoor Cycling Institute
Suitable for you if you're already a PT, E2M or gym instructor
Includes online precourse learning
Assessment on the day
Find courses
Upgrade your existing indoor cycling instructor certificate to ICI grade
Got a reputable expired or old indoor cycling instructor certificate? Or want to update your knowledge?
More details and buy

The Indoor Cycling Institute is recognised by the National Academy of Sports Medicine and Athletics and Fitness Association of America as an Approved Continuing Education Provider

Recognised by the National Academy of Sports Medicine as an Approved Continuing Education Provider
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Recognised by the Athletics and Fitness Association of America as an Approved Continuing Education Provider

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The Indoor Cycling Institute provides the most comprehensive and up to date indoor cycling instructor training; providing entry-level courses, and further education to raise the standard of instructors.
© 2014-2025 Protheorem Ltd
The Indoor Cycling Institute is owned and operated by Protheorem Ltd Registered in England & Wales, Company number 12812092
  • Home
    • For Managers
    • Train to be an instructor
    • CPD training for Instructors
  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Indoor Cycling with Power
    • Studio Manager course
    • Indoor Cycling for the Older Adult
    • Upgrade your certificate to ICI standard
    • More CPD courses
  • Course dates
    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bristol
      • Manchester
      • West Midlands (Aldridge)
    • International indoor cycling instructor training
  • Join ICI
  • Contact
    • About
  • Free resources
  • FTP training
  • Code of Conduct
  • Terms and conditions