INDOOR CYCLING INSTITUTE
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ICI Level 1 PRO indoor cycling instructor training course

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The ICI level 1 PRO Indoor Cycling Instructor course will provide you with the skills to run an indoor cycling class with your clients.

Why you should take this course:
  • You DO NOT need any prior fitness qualifications or experience.  
  • Earn 1.7 NASM CEUs - other indoor cycling instructor courses offer only 0.7-0.9 CEUs
  • Earn 15 AFAA CEUs - other indoor cycling instructor courses offer only 8-9 CEUs
  • Get a certificate trusted by insurers and gyms alike from the indoor cycling experts.
  • Your own personal tutor who will guide you through the process and give you the support you to be excellent.
  • Avoid obsolete and outdated practices - the course is constantly updated; you're not taking a course that is 8-10 years out of date. Content takes you beyond knowledge level of other courses and far above industry level.
  • You'll train to instruct, not just deliver a cycling product. You'll be able to instruct in any studio on any bike.
  • Extra bonuses included to help you build the best, most engaging and effective workouts for your riders.
  • Learn how to adapt sessions for different types of rider.
  • ICI promise - this is the most up to date course, with the most comprehensive providing you with the best value for money.
  • Your certificate is typically sent within 48 hours of successfully completing the course, so you can get insured and start instructing right away
  • You'll learn how to teach safe, efficient and effective classes for newcomers, intermediate and advanced levels
  • Ongoing support after once you're certified - an ICI instructor is special, and we help you to stay special.
  • Small group sizes ensure that you get a personalised experience in a relaxed setting.
  • You'll start your course with a live session - with real riders - so you can see that best practice really does work in practice!
  • Flexibility - we change the timetable to the small group's needs, and you can have your questions answered at any point.
  • Most comprehensive, up-to-date content with added online pre-course learning
  • Your course is endorsed by MyZone cardio fitness, BodyBike and Globeracer cinematic cycling
  • Your course was designed by a team of qualified medical professionals and indoor and outdoor cycling specialists
2 x  days.  09:00 – 17:00  (16 hours) £275

This is the only indoor cycling course endorsed by MyZone, BodyBike and Globeracer.


We deliver the most comprehensive indoor cycling instructor course for people new to the fitness industry and for experienced fitness professionals.

Call us now on 0333 344 8320
Recognised by the Athletics and Fitness Association of America as an Approved Continuing Education Provider
Recognised by the National Academy of Sports Medicine and Athletics and as an Approved Continuing Education Provider
The best indoor cycling isntructor training at the Indoor Cycling Institute
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The Indoor Cycling Institute is recognised by the National Academy of Sports Medicine and Athletics and Fitness Association of America as an Approved Continuing Education Provider

The Indoor Cycling Institute is recognised by the National Academy of Sports Medicine as an Approved Continuing Education Provider
The Indoor Cycling Institute is recognised by the Athletics and Fitness Association of America as an Approved Continuing Education Provider
Globeracer cinematic cycling
MyZone cardio training - great for studio and alfresco training. Ask us about associate opportunities.
BodyBike training provided by master trainers at the Indoor Cycling Institute

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All Masterclass courses are run from our dedicated training studio and teaching rooms in Portishead, Junction 19 of the M5 (close to M4 and M32)
​All students to report to The Indoor Cycling Institute, Pure Offices, Kestrel Court, Portishead, BS20 7AN
The Indoor Cycling Institute provides the most comprehensive and up to date indoor cycling instructor training; providing entry-level courses, and further education to raise the standard of instructors.
© 2021 Protheorem Ltd
The Indoor Cycling Institute is owned and operated by Protheorem Ltd Registered in England & Wales, Company number 12812092
  • Home
    • Pre-Instructor
    • Instructor CPD
    • For Managers
  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Level 1 Indoor Cycling Instructor training course
    • ICI Level 1 PRO indoor cycling instructor training course
    • Upgrade your certificate to ICI standard
  • book your date here
  • Code of Conduct