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The book beside the bike.
A practical reference for indoor cycling instructors, covering the knowledge behind safe, effective classes and the decisions you make when you're actually teaching them.
Buy the handbook →
Training ends. Questions don't.
You won't remember everything you learn on an instructor course, and you shouldn't have to.
The Indoor Cycling Instructor Handbook gives you somewhere to go back to when you want to check your technique, think through a session, refresh your knowledge or understand the reasoning behind the way you teach.
It's designed for use beyond your initial training: something you can return to as your experience grows and different questions start to matter.
From the bike to the whole class
The handbook brings the technical and practical sides of indoor cycling instruction together in one reference.
Used by new and experienced instructors
Independent Amazon reviews consistently describe the handbook as detailed, practical and useful beyond initial training.
“Great handbook for indoor cycling instructors, new and seasoned.”
“This manual is awesome... I've learned so much more in safety, drills, presentation and much more.”
“A large and complete book, full of useful and clear information for instructors.”
For people who teach indoor cycling
The handbook is written as a professional reference rather than a course workbook, so it works whether you trained with ICI or elsewhere.
Buy the handbook →Your handbook is included.
The Indoor Cycling Instructor Handbook is supplied as part of ICI's entry-level instructor training, so you don't need to buy another copy if you're booking an ICI instructor course.