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Indoor cycling training
Start from scratch, add indoor cycling to an existing fitness qualification, train a team or find the right route back into professional instructor training.
Find the right training for you
You don't need to know the name of the course you need. Start with where you are now and we'll point you towards the relevant training.
More than one way to train
Where you start depends partly on what qualifications and experience you already have.
ICI offers online and face-to-face routes, with practical assessment and underpinning learning appropriate to the training option.
Becoming an instructor →Online or face to face
Different formats suit different learners. The important question isn't which sounds easiest, but which gives you the training route you need.
Learn without travelling to an ICI venue
Work through the learning online, with tutor support and the required assessment process. A practical route for learners who need more flexibility over when and where they study.
Explore online training →In-person courses
Practical face-to-face training at ICI course venues, with pre-course learning completed beforehand where required.
Explore in-person training →Upcoming dates
See the public courses currently scheduled. The list shows courses we're actually running, rather than empty venue placeholders.
See course dates →New to fitness? You can still train with us.
You don't need a previous fitness qualification to become an indoor cycling instructor with ICI. Our two-day and online Foundation Instructor courses can take you from the beginning, even if you've never worked in the fitness industry before.
Already qualified in fitness? You may also have a shorter training route available.
Compare training options →Training for more than one instructor
ICI works with gyms, studios, leisure centres and other organisations that need to train or develop indoor cycling instructors.
See what's coming up
Browse the ICI courses currently scheduled and find the dates and locations that work for you.
ICI Develop is for instructors and fitness professionals who want to build their knowledge beyond their initial qualification.
Explore professional development →