We use cookies to improve your experience on our site. By using our site, you accept or decline cookies as per our Privacy Policy.

  Indoor Cycling Institute
  • Home
    • For Managers
    • Train to be an instructor
    • CPD training for Instructors
  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Indoor Cycling with Power
    • Studio Manager course
    • Indoor Cycling for the Older Adult
    • Upgrade your certificate to ICI standard
    • More CPD courses
  • Course dates
    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bristol
      • Manchester
      • West Midlands (Aldridge)
    • International indoor cycling instructor training
  • Join ICI
  • Contact
    • About
  • Free resources
  • FTP training
  • Code of Conduct
  • Terms and conditions

Fox studio cycling accredited instructor course

SKU:
£0.00
Unavailable
per item
Fox Cycling accredited by Skills Active, presents a studio cycling instructor training course like no other. We have designed our course so people who are not level 2 gym instructor qualified can get qualified and insured.  and experienced instructors alike can become qualified. 
Level 3 Skills Active Accredited Fox Cycling instructor training course



 2 x  days.  09:00 – 16:00  (16hours) Cost £325 + vat  per person  

We deliver the most comprehensive Studio Cycling course for people new to the fitness industry and for experienced fitness professionals. 

Fox Training in partnership with the highly innovative Fox Cycling provide a Level 2 studio cycling instructor training course endorsed by Skills Active and iQniter cardio training.  This two day course delivered onsite at Fox Cycling is packed with added value and is like no other.  Our course will give you an edge over instructors that have attended other courses.

This accredited course provides the participant with a  comprehensive and wide ranging set of skills and knowledge to deliver complex studio cycling classes.  The participant will be able to instruct in a variety of familiar and unfamiliar studio cycling settings using a wide range of technical knowledge, experience and skills.  The participant would also be able to engage in a high level of self assessment and embed into their work a high degree of customer service, revenue generation and measurement of change. 

·         Understanding  readiness for studio cycling instructing using the Rickter Scale.  This scaling process used to measure change in readiness. 

·         History of studio cycling 

·         Cycle maintenance, repair and safety 

·         Understanding safety screening 

·         Developing contingency plans

·         Introduction to and benefits of studio cycling 

·         Cycle equipment health and safety

·         Anatomy specific to studio cycling

·         Understanding  training principles, energy systems and cardio training specific to cycling 

·         Introduction to heart rate zone training 

·         Understand Correct bike set up, posture and positioning 

·         Identify related health and safety issues

·         Full class planning,  structure and delivering a class include heart rate zone training. RPM, and group participation. 

·         Comprehensive understanding of warm and warm down

·         How to teach cycling technique, profile and drills

·         Using the correct music to enhance the class experience

·         The law and music for studio cycling  

·         Understanding the customer journey and delivering exceptional customer service 

·         How to evaluate and improve performance 

·         Ideas for assessment opportunities 

·         You don’t need to do any work on this. 

Toolkit

·         Participants are provided with a comprehensive set of  pre planned sessions and music titles 

·         After course support

·         Fox Cycling associate opportunities to resale iQniter cardio training software and, BH Bikes 

·          

Assessment 

·         1 x written assessment

·         1 x full practical assessment

 
  • Facebook
  • Twitter
  • Pinterest
  • Google+
Add to Cart

Get started

Book now
Courses
Contact
Handbook

Find what's right for you

ICI for venues
Indoor Cycling Instructor course - no prior training needed
Indoor Cycling Instructor course for PTs
Testimonials - what they're saying

Courses

Entry level
Course dates
Book now
CPD

Further learning

Membership
Why ICI?
ICI Blog
Code of conduct

More

Jobs
Small print
Printables and resources
FTP training
FTP reminder service

The Indoor Cycling Institute provides the most comprehensive and up to date indoor cycling instructor training; providing entry-level courses, and further education to raise the standard of instructors.
© 2014-2025 Protheorem Ltd
The Indoor Cycling Institute is owned and operated by Protheorem Ltd Registered in England & Wales, Company number 12812092
  • Home
    • For Managers
    • Train to be an instructor
    • CPD training for Instructors
  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Indoor Cycling with Power
    • Studio Manager course
    • Indoor Cycling for the Older Adult
    • Upgrade your certificate to ICI standard
    • More CPD courses
  • Course dates
    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bristol
      • Manchester
      • West Midlands (Aldridge)
    • International indoor cycling instructor training
  • Join ICI
  • Contact
    • About
  • Free resources
  • FTP training
  • Code of Conduct
  • Terms and conditions