120 minute Hard session profile: Mighty Morsels

Free 120 minute indoor cycling session profile

Super challenging indoor cycling session - this is going to train muscular strength, and then endurance - and after that, patience!

Click the image to download pdf.
You are very welcome to use our profiles in your indoor cycling classes - that's what we're here for.

The profiles remain under copyright - wider publication and sale of ICI material is not permitted.

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