30 minute Hard session profile: Frisky Little Weevils

Free 30 minute hard indoor cycling session profile

This short, sharp little shot is great for increasing power at lower cadences. You can play with the FTP guide too - make it harder if you dare...

Click the image to download pdf.
You are very welcome to use our indoor cycling profiles in your classes - that's what we're here for.

The profiles remain under copyright - wider publication and sale of Indoor Cycling Institute material is not permitted.

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