Free 45 min aerobic indoor cycling profile: 45M Mighty Morsels
Our latest profile is suitable for indoor cycling session regulars. Click the image to download pdf. You are very welcome to use our indoor cycling profiles in your classes - that's what we're here for.
The profiles remain under copyright - wider publication and sale of Indoor Cycling Institute material is not permitted.
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The Indoor Cycling Institute provides the most comprehensive and up to date indoor cycling instructor training; providing entry-level courses, and further education to raise the standard of instructors.