45 minute Hard profile: Crazy Up

Free 45min indoor cycling profile: Crazy Up

This fun indoor cycling profile increases the intensity by keeping the resistance the same but increasing the cadence with each interval.
 
You are very welcome to use our profiles in your classes - that's what we're here for.
The profiles remain under copyright - wider publication and sale of Indoor Cycling Institute material is not permitted.

Click the image to download pdf indoor cycling profile.

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