45 minute medium session profile: Frisky Little Weevils

Free 45min aerobic indoor cycling session profile: Frisky Little Weevils

A great session profile to coach cadence and varying intensity intervals. Enjoy!

Click the image to download pdf.
You are very welcome to use our profiles in your classes - that's what we're here for.

The profiles remain under copyright - wider publication and sale of ICI material is not permitted.

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