45 minute Medium session profile - Potty Pyramids

Free download: 45 minute aerobic indoor cycling profile - Potty Pyramids

This session is suitable for cycling session regulars, and can be easily adapted for beginners. . Click the image to download pdf.

You are very welcome to use our indoor cycling profiles in your classes - that's what we're here for.

The profiles remain under copyright - wider publication and sale of Indoor Cycling Institute material is not permitted.

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