Indoor Cycling Institute
  • Home
    • Pre-Instructor
    • Instructor CPD
    • For Managers
  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Upgrade your certificate to ICI standard
    • Indoor Cycling with Power
    • CPD courses
  • Course dates
    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bridgend
      • Bristol
      • Devon (Newton Abbot)
      • Gloucester
      • Liverpool
      • St Albans
      • West Midlands (Aldridge)
    • Canada Indoor cycling instructor training
    • US Indoor cycling instructor training
    • Australia Indoor cycling instructor training
    • New Zealand Indoor cycling instructor training
    • Europe Indoor cycling instructor training
    • Denmark Indoor cycling instructor training
    • Norway Indoor cycling instructor training
  • Contact
    • About
  • Shop
  • Code of Conduct
  • Terms and conditions

FREE! 45 minute Medium profile: Tenacious Squirrel

4/12/2018

0 Comments

 
Session profiles by Indoor Cycling Institute

Free 45min aerobic indoor cycling profile: Tenacious Squirrel

This session is suitable for regular riders, and can easily be adapted for welcoming new riders to your class.

Click the image to download pdf of indoor cycling profile: 45M Tenacious Squirrel.

You are very welcome to use our profiles in your classes - that's what we're here for.

The profiles remain under copyright - wider publication and sale of Indoor Cycling Institute material is not permitted.

Want more lovely stuff like this? We take the stress out of class design so all you need to concentrate on is delivering a great class.
Get more profiles and free CPD straight to your inbox by clicking below:
get free stuff for instructors here
0 Comments



Leave a Reply.

    Picture
    Picture
    Picture
    Picture
    Picture
    Picture

Quick links

Get started

Book now
Courses
Contact
Handbook

Find what's right for you

ICI for venues
Indoor Cycling Instructor course - no prior training needed
Indoor Cycling Instructor course for PTs

Courses

Entry level
Course dates
Book now
CPD



Products

Session plans
Just Instruct
MyZone

Ride/challenges

Further learning

Why ICI?
ICI Blog
Small print
Code of conduct


More

Jobs
Links

The Indoor Cycling Institute provides the most comprehensive and up to date indoor cycling instructor training; providing entry-level courses, and further education to raise the standard of instructors.
© 2014-2023 Protheorem Ltd
The Indoor Cycling Institute is owned and operated by Protheorem Ltd Registered in England & Wales, Company number 12812092
  • Home
    • Pre-Instructor
    • Instructor CPD
    • For Managers
  • Courses
    • ONLINE indoor cycling instructor training course
    • ICI Indoor Cycling Instructor training course (1 day)
    • ICI indoor cycling instructor training course (2 day)
    • Upgrade your certificate to ICI standard
    • Indoor Cycling with Power
    • CPD courses
  • Course dates
    • UK indoor cycling instructor training >
      • Aldershot, Hampshire
      • Bridgend
      • Bristol
      • Devon (Newton Abbot)
      • Gloucester
      • Liverpool
      • St Albans
      • West Midlands (Aldridge)
    • Canada Indoor cycling instructor training
    • US Indoor cycling instructor training
    • Australia Indoor cycling instructor training
    • New Zealand Indoor cycling instructor training
    • Europe Indoor cycling instructor training
    • Denmark Indoor cycling instructor training
    • Norway Indoor cycling instructor training
  • Contact
    • About
  • Shop
  • Code of Conduct
  • Terms and conditions